Now my pirate kit has arrived I thought I'd jump in here!
I'm doing Henley this year so I persuaded myself to go for it a bit, also I'm getting rid of a couple of Christmas pounds. A day off tomorrow but so far I've run 58 miles, swam 8.61 miles (13,800 metres) and cycled 287 miles. That makes 58+ 34 + 95 = 187 (if I've got this right). Embarrassingly I seem to have gone straight in at the top.
Things will ease off in a while - and if I've stuffed it up let me know.
Comments
Drunken Goodhew 130
Flat footed 111
Seren101.25
H0nk 99
Richardsdrr 92
Rafi 90
Hokori 83
BBT 77
Mr Zuvai 70
Tired Badger 63
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Chris68 38.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
How on earth could you miss me
rets day for me tomorrow...looking forward to it
Tri club run and swim
Drunken Goodhew 130
Flat footed 111
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
Hokori 83
BBT 77
Mr Zuvai 70
Tired Badger 63
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Chris68 38.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
Drunken Goodhew 130
Flat footed 111
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
Hokori 83
BBT 77
Mr Zuvai 70
Tired Badger 63
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
VT'd 52
Saffers 50
maths 48
JCDigger 46
Muffin 44
Cat5 41
Long John Silver 39.5
Chris68 38.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
Drunken Goodhew 130
Flat footed 111
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
Hokori 83
BBT 77
Mr Zuvai 70
Tired Badger 63
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
Chris68 42.5
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
12 miles on the bike this foggy and cold evening, and no beer afterwards!
17 mile bike 2000m swim
Jealous January
Drunken Goodhew 130
Flat footed 111
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 63
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
Chris68 42.5
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 63
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
Chris68 42.5
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
6 mile run and 21 mile bike, pull your finger out Honk......
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 90.5
SuperCaz 62.8
Khanivore 58
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
Chris68 42.5
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
2 swims 5000m - 2 runs 15 miles 27.5 points
Swam 2500m for 6 points
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 90.5
Khanivore 64
SuperCaz 62.8
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
Chris68 42.5
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
CR 5.2
SA 3
Rocco 2.5
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 90.5
Khanivore 64
SuperCaz 62.8
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Muffin 44
Chris68 42.5
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
Rocco 7.5
CR 5.2
SA 3
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 90.5
Khanivore 64
SuperCaz 62.8
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Paperman 14
In the Blue 14
Trogs 12
mikasa 11.56
JvR 9
Rocco 7.5
CR 5.2
SA 3
2.5 mile run, furthest for 15 years
2.7mi lunch time run, can't remember last time I ran further than about 3miles...Oh wait, it must of been my half mara in September!
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Tired Badger 90.5
Khanivore 64
SuperCaz 62.8
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
mikasa 14.27
Paperman 14
In the Blue 14
Trogs 12
JvR 9
Rocco 7.5
CR 5.2
SA 3
Another 3 mile runlet
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
K9 20
Rob_Cooper 17
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
In the Blue 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
7 miles with a few hills just for the fun of it
Jealous January
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Iron Pingu 53.38
Saffers 50
maths 48
JCDigger 46
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
In the Blue 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Drunken Goodhew 130
Flat footed 124
H0nk 110
Seren101.25
Richardsdrr 92
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
Iron Pingu 53.38
maths 48
JCDigger 46
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
In the Blue 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Bike points.....should run too but sick child has put paid to that at the moment.
Jealous January
Drunken Goodhew 130
Flat footed 124
Richardsdrr 114
H0nk 110
Seren101.25
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
Iron Pingu 53.38
maths 48
JCDigger 46
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
In the Blue 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
17.63 mile run, 1600 m swim (0.1 carried)
2 x 1200m swim
7 mile run
Jealous January
Drunken Goodhew 130
Flat footed 124
Richardsdrr 114
H0nk 110
Seren101.25
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
Iron Pingu 53.38
maths 48
JCDigger 59
Chris68 44.5
Muffin 44
VT'd 42
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
In the Blue 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Missing points from a couple of days ago and tonight's swim.
Jealous January
Drunken Goodhew 130
Flat footed 124
Richardsdrr 114
H0nk 110
Seren101.25
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
Iron Pingu 53.38
maths 48
JCDigger 59
Chris68 44.5
Muffin 44
VT'd 52
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
In the Blue 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Pah, rest day for me today but now another upstart has overtaken me.
I'm doing Henley this year so I persuaded myself to go for it a bit, also I'm getting rid of a couple of Christmas pounds. A day off tomorrow but so far I've run 58 miles, swam 8.61 miles (13,800 metres) and cycled 287 miles. That makes 58+ 34 + 95 = 187 (if I've got this right). Embarrassingly I seem to have gone straight in at the top.
Things will ease off in a while - and if I've stuffed it up let me know.
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren101.25
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
Iron Pingu 53.38
maths 48
JCDigger 59
Chris68 44.5
Muffin 44
VT'd 52
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
OrangeCannon 28
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren101.25
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
OrangeCannon 50
maths 48
Chris68 44.5
Muffin 44
VT'd 52
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Tue - turbo 2
Web bike - 10
Thur - 0
Fri bike 10
spinning class then spent more time on the bike in the gym to make it a long bike
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren101.25
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
OrangeCannon 50
maths 54
Chris68 44.5
Muffin 44
VT'd 52
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Tue - turbo 2
Web bike - 10
Thur - 0
Fri bike 10
Challenge chggers .thats some tiop raining for this month.well done.......I am adding my park run and warm up ......
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren 104.85
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
OrangeCannon 50
maths 54
Chris68 44.5
Muffin 44
VT'd 52
Cat5 41
Long John Silver 39.5
Blue Peter 37.8
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren 104.85
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
Blue Peter 50.3
OrangeCannon 50
maths 54
Chris68 44.5
Muffin 44
VT'd 52
Cat5 41
Long John Silver 39.5
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
PRW 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
24m on bike today and 4.5m run yesterday
Spin, 4m run and 33m cycle. If you're heading out on the bike anytime soon, a snood may well save your life. Brrrrr.
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren 104.85
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
OrangeCannon 50
maths 54
Chris68 44.5
Muffin 44
VT'd 52
PRW 46
Cat5 41
Long John Silver 39.5
Blue Peter 50.3
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren 104.85
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
Blue Peter 50.3
OrangeCannon 50
maths 54
Chris68 44.5
Muffin 44
VT'd 52
PRW 46
Cat5 41
Long John Silver 39.5
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
Adding my score back in, keeps happening to me x posts!!!
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 110
Seren 104.85
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
Blue Peter 50.3
OrangeCannon 50
maths 54
Chris68 51.5
Muffin 44
VT'd 52
PRW 46
Cat5 41
Long John Silver 39.5
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3
24 mile cold and sapping bike ride
14 mile run and 9 point turbo
ChallengeCheggers 187
Drunken Goodhew 130
Flat footed 130
Richardsdrr 114
H0nk 133
Seren 104.85
Tired Badger 90.5
Rafi 90
BBT 87
Hokori 83
Mr Zuvai 70
Khanivore 64
SuperCaz 62.8
Saffers 60
JCDigger 59
Iron Pingu 53.38
Blue Peter 50.3
OrangeCannon 50
maths 54
Chris68 51.5
Muffin 44
VT'd 52
PRW 46
Cat5 41
Long John Silver 39.5
Slag 34
Alibear30 32
7755Matt 26.5
Gladys 26
Cake 24
Rob_Cooper 24
K9 20
n the Blue 18
Ironwolf 16
Trogs 15
mikasa 14.27
Paperman 14
JvR 9
Rocco 7.5
CR 5.2
SA 3