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Apologies if this has been asked before....
I'm relatively new to running so looking for some advice. I have a pain/tightness right at the top of my thigh/groin when I've been running for a wee while, not huge distances, did 4 miles today at the Portobello Promathon and it was pretty painful from around mile 2, just seems to get tighter and tighter the further I go, now really tight, stretching it out is proving to be.....interesting!
Any ideas what it could be or how I could resolve this issue? It is predominently left side but today the right was joining in too!
Many thanks and all the best for a happy and injury free 2013.