Beetroot juice

Hi,

Have to conduct a report on the possible benefits of beetroot juice.

Have any runners (regardless of distance) found any benefits ?

Many thanks

Amelia

Comments

  • I have used it in the lead up to longer races but I have nothing to back up its usage other than "I think it works".

  • MinniMinni ✭✭✭
    I've used it in various forms. What kind of report are you writing?
  • Wouldn't a proper survey be likely to give you more structured responses that you could put into a report?

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