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Sorry, another thread on whether this is enough training!!
I'm currently training for my first marathon. I've been a competitive swimmer for years, so still train a lot with swimming - but only doing 2-3 sessions a week of swimming so to focus on running. I'm ensuring i'm doing a minmum of three runs a week (one long endurance weekender, one short fast run and one mid distance fairly speedy run) but is this enough? I try to fit in more but finding the time is so tricky, especially with the swimming, and I'm also doing 2 or so strength workouts a week. I find in the past I've been fairly exercise prone, usually due to over training, so I'm cautious of doing too much, but feel I should be doing 4-5 runs instead of just 3, but then I won't have any rest days....
Sorry, bit complicated, just feel I should do more but nervous of getting injured!!