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My plan is to run every other day (I'm a complete beginner btw, on week 2 of an easy C25K), but I missed yesterday as I wasn't feeling well, so ran today. I'm not worried about having had two rest days, but I would rather run on Monday and Wednesday than run on Tuesday. I feel completely fine after today's run and see no reason why I wouldn't be up to it tomorrow. Would I be putting myself at risk of injury if I ran tomorrow? I'm not about to start training every day, but Tuesday is less convenient than Monday iyswim.