It looks like you're new here. If you want to get involved, click one of these buttons!
Turning 40 and weighing in at 17 1/2st I decided I had better do something soon.
I have been doing the 'couch to 10k' now for 3 weeks (my friends persuaded me to enter the Manchester 10k on 26th May) but to be honest I don't seem to be getting any less tired.
My diet has changed, I seem to be losing a bit of weight, but the motivation is an issue - any advice?