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I've entered in to week 4 of my marathon/half outlaw training and have encountered a problem in the form of a giant blister on my foot arch. I'm usually not so fussed about such things but this one is just nasty, painful and I can't seem to make it go away.
Should I be treating this as an injury and not running on it or should I just suck it up and get on with it? I've tried the fancy blister patches but - look away now if queeze-prone - the blister within the patch tends to fill up and create an even more painful mound. Help?