It looks like you're new here. If you want to get involved, click one of these buttons!
i am new to running, well i will be tomoro when i start. just wanted to say hi to the forum. Im going to try starting with an app on my phone Couch to 5k. i hope this will give me some structure to beginning and build me up slowly having never run before. i have a treadmil at home to start on, not feeling comfortable enough to get out in public yet. wish me luck. xx