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Its the first Carlisle Park Run this Saturday and not really fit to race it as still building back up from injury but thinking of turning up to show support and making it part of my run for the day which is scheduled for 7.5 miles and nearly exactly matches the jog there, the Park Run and the jog home.
Ideally I'd like to jog in at 8.59am, join the back at the start and run round - can I or do you need to do something when you get there like book in or something?
Thanks for any advice.