When I have been running for about 4 miles I get a pain in my right knee. It started behind my leg and has now moved to the knobbly bit on the bottom of my knee. Does anyone know what this is?


  • I couldn't tell you what the pain is but I do know that if it happens regularly you need to stop running and get it seen to before it gives you a chronic problem which could put you on the bench for much, much longer.

    Sports physios seem better than GP's in my experience as they seem to understand the desire to get it fixed so you can run again rather than some others who just say not to run.....
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