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Respect Steve. You must be one seriously tough fella. -17C. Enough to freeze the boll**cks off a brass Monkey.
Yet more snow here and a certain lack of gritted roads. Need to get out and do a 15 miler tomorrow (especially as I missed last Sunday's one due to ice). If however, as looks likely, a full 15 miles just won't happen...how best to proceed with my marathon plan? I've managed to get out on a few short runs during the week but fear my endurance will have gone right back down after missing a few weeks of long runs. Should I take a step back or just carry on as I left off?