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Hi, I have had to re-register as I have not posted for a while and forgot my password and no longer have the email addy registered.
My problem is I hired a personal trainer a few months back and he over worked me and my achillis tendon went right near to my heal bone. I can walk fine and feel no pain now until I try to play squash or run, then after it is painful and flares up again.
I have been seeing a sports therapist where he stimulates the blood dlow etc but after 8 treatments it does not seem to be helping and at £40 a time it is expensive. I am going to the gym on the cross trainer and swimming, but I am desperate to get back running and feel this injury will never clear up.
Any advice would be welcome