carrying phone or keys while running

This has probably been asked before, but has/does anyone use the little waistbags you can buy while running. Just i want to be able to take my phone and house key out but dont like having my pockets full, i had a arm pouch for phone but found that rubbed and caused irritation on my arm so was hoping someone could recommend a lightweight waist bag capable of holding these items and possible energy sweets.




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