Just got back into running and was finding my legs and really enjoying it. Now I have got 3 fractures in my foot. Is there any way to maintain fitness whilst on crutches? Got a half marathon in may and a full in July hopefully. Any suggestions gratefully received.
0 ·
Comments
Are you in plaster? Is aqua jogging an option.
When you can put some pressure on the foot the elliptical trainer would be good.