It looks like you're new here. If you want to get involved, click one of these buttons!
Lyrics - Even when you don't see me
Feeling slightly more my usual self, think the rest day was needed. You're right Blisters, going from autumn marathon to spring marathon to IM doesn't leave a lot of down time - but I find it difficult not to 'do' whether I have an event or not. The weather is frustrating as it's making doing the things I enjoy more of a chore.
Hope your back isn't too bad NZC - any races on the horizon?
SC - echo Blister's recommendation of Abingdon.
Another inch or so of snow overnight will, I think, have left it deadly out there, not really enough to give grip on the heavily compacted stuff that was left but we're forecast positive temperatures for the next few days and I have no work on Monday so I'm going to head to the gym today and run on the treadie and hope that it's clear for a run outside on Monday.
What: treadie run
Why: adapt and overcome
Last hard: last year
Last rest: 25/1