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This is a slightly tricky one for me, since i am a veteran of about fourteen half marathons, and i am doing my first marathon in April. I am averaging 15 miles very comfortably in my long slow runs at the moment, but i am also doing Brighton half for the third time in Feb, which means i have to keep the speed on. I do Interval, plus some pretty quick 8-9 milers, but then i have to slow it down for the full.
Interesting one. I am focussing on endurance, which means i go slower, but then i do speed work, since i am aiming to do Brighton in about 91 minutes, But then i go slower since when i do Sussex, i need to pace myself out.
Anyone else been in this boat?