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I've had a posterior tibial strain, which is much improved, but not yet 100%. I have the Thames Trot 50 this Saturday and I'd like to support the tendon to minimise further strain. I've looked up taping methods and found a taping pattern which provides some support. However, given it looks like I'll be in either foot-deep mud or ankle-deep water for much of the race, I'm not sure tape will stick properly. Has anyone got a good pattern for bandaging e.g. using cohesive bandage to support the tendon, which is more likely to stay in place despite getting wet?