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This is no doubt a v silly question, but I was out on a training ride for the Outlaw at weekend, when, to cut a long story short, my back wheel found a bit of ice...I came off and after a visit to casualty, I've a fracture in my shoulder!
The doctor told me it would take 8-10 weeks recovery, then i'd need physio to help get my arm moving again....practically i'd miss about 3 months of training minimum, so im practically already out of the Outlaw.
Now i understand that every injury is different...but, i just wondered if anyone out there had a similar injury, and just how long did it take before they could start training again? Should i set myself a target of an end of season race at Henley or is it best to give up on 2013 already??
At the mo, im in a sling, taking ibuprofen, feeling sorry for myself and being moody!!