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This is my first ever post and am sad to say it is about that most talked about subject of shin pain. I have been running for a little over a year now, completed two half marathons and a full. I have never had shin pain before but after recently moving house, I know find my self training on a rather undulating route and wondered whether this could be a cause? Just wondered if anyone knew of any link between lots of hilly runs and the chances of experiencing shin pain?
I have had gait tested and am training in relatively new shoes with mileage of less than 100 miles, and have not increased my training mileage each week by over 10%. Any advice would be great.