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Training for 10 km and 400m simultaneously
![[Deleted User]](https://w7.vanillicon.com/721ff6a65d7df3e42359dbe747473974_100.png)
Hi, i am looking to compete in some fun runs, of 5-10 km distance, however i would also like to compete in some 400m events in highschool track, just wondering if there was a possible way to do this. I was thinking possibly fartlek training of some sort. You're thoughts?
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