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To give myself a challenge / focus and to raise some money for charity, I'm thinking about doing a '100ks in 10days'. I'm looking for advice on how to structure it and some training advice. I'm still a pretty casual fun runner. I've run a few half marathons in the past and have recently run a few 10ks.
- Is it best to keep it steady? 10 x 10ks? Or increase some distances and have rest days?
- Any advice on how to prepare and ensure that I complete it?