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I am flat footed and was measured for running shoes with support for my arches.
However when running i feel an ache in the arches and am wondering if this is something i should be concernd about, or if it is down extra support which is now curving my foot correctly but as it is not used to it it is aching.
Any advice on this would be appreciated.
Incidentally my knee ache that i posted about seems cured, it was pulled ligaments and a physio sorted it for me with a massage and a weeks rest.