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I got some Asics Fuji-ES gel trainers last March. At the time I wasn't injured, didn't know much about gait and running styles, and can't really remember what the guy in the shop said at the time. I'm not a neutral runner so I think he said these would suit me better- he watched me run with them on a treadmill. I only wore them a few times when off-road (most of my training was on road, in Adidas trainers which were also matched, I think for supination?). I've looked online and literally cannot find anywhere whether they are neutral, stability, over-pronation or under-pronation!
I'm now wearing custom orthotics all the time. I haven't been able to run but I'm allowed to start again soon, carefully on grass. I got told that I need neutral trainers to run in. I want to know whether my old trail shoes, which are still in good condition, are going to cause me any problems with my orthotics in too by changing my gait etc.
Any advice is much appreciated. Thanks.