On race days and/or training what data fields do you find the most useful on your Garmin watch?
I currently have two screens enabled with the first showing:
- Current Heart Rate
and the second speed just showing
Do you think this is all the useful information I need to know while I'm running? It's my first actual race at the weekend so I'm hoping to use the information to make sure I don't run too fast or too slow, kind of worried about going too fast and shattering myself in the first 20 minutes or going to slow and finishing in an hour ... it's only a 5 mile so it shouldn't be too intense? (reasure me please
) I'm pretty sure this race allows both running gps and heart monitors, do most none professional ones?