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I was wondering if anyone could help
I have been suffering occasional knee pain for the 5 or 6 weeks. I think i may have pushed too hard on a set of hill sprints.
Most of the time i am OK, running Ok cycling ok etc.
It is every now and then it manifests itself.
- At first it hurt when i Kicked my shoes off, but this is not as bad now
- When i sleep with my leg straight it sometimes hurts when i first bed it
- when i carry out a turn and push off during swimming i have to be carfull
the pain manifests itself under and on the outside of me knee
Any feedback will be greatly appreciated.