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I'm looking for help, I'm doing a 10K in Glasgow in May this year and I'm going from couch to 10k at the age of 46. My problem is shin splints, I've been on web sights and all the pictures don't appear to be where I get the pain. My shin splints on both legs are at the outside of my calf so not too sure if it is shin splints. The pain and burning is hindering my progress really badly. Please if anyone can help exercisers or somewhere to but good trainers, I live about 90 minutes from Glasgow this is my nearest city, I would much appreciate it.