It looks like you're new here. If you want to get involved, click one of these buttons!
Just got back from a week snowboarding! Last Monday I took a fall landing on my knees! My bottom half stopped but my top half continued twisting my left knee! Since then i havent been able to bend my knee fully and it gets very stiff whenever i stop moving! I have yet to try a full run on it!
I am going to seek help tomorrow but until then any ideas?