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I had lentils for the first time yesterday and they were damn tasty. I couldn't believe that per 100g I was getting 23g of protein and 14g of fibre (or something like that). They're quite calorific, but with so much protein and fibre I couldn't understand why I hadn't been recommended to try them earlier. They seem an ideal runner food- so I was wondering whether there was a catch. I'm injured at the moment so won't go mad on them as they're quite calorific.
Anybody else a fan of them?