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now i have a blister it is between my 3rd and 4th toe, it has been bleeding, bit annoying , only on left foot, the right foot is fine
not sure if blisters are just because i need to toughen feet up? , i am wearing rubbish socks? the shoes caused them? or just because i am new to running and upping the kms
i can now run 10k , just over , i haven't tried to run further yet , even slowly as didn't want to over do it and now have sore toes! they are not painful, i can go to work, i can still run on it
i am just curious to these new minor feet probs and how common, acceptable they are, or should i change something i am doing ?
i have been running 3 time as week, 2 shorter and 10k my longest so far, i also do other exercise and work on my feet,