It looks like you're new here. If you want to get involved, click one of these buttons!
Hi folks, I'm training with a friend for the Belfast City Marathon May Day this year. We are currently sitting mid week WK6 of our training schedule. Running four times a week, one LSD today 13.1 adding a mile a week now.. One speed park run and two other 10Ks Hills and easy.. Today just feeling total deflated... Whats going on.. I did my first half marthan Sept last year 2.03.. very comfortably... Today 2.16 and not so comfortable..Hate to mention the fact I'm getting on 48 dont tell anyone and my chums 36.... Any advice folks Get us through this