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Hey, so I have been running for a few years now and completed half marathons, before Christmas I began to get shin splints especially in my left leg. I rested for a month and got some new trainers but after building up slowly the shin splints have returned only in my left leg.
I have a marathon in a couple of months so I am reluctant to rest again, I have tried icing the area, stretching and got some compression leggings but nothing seems to work. The only thing that I can do is run through it and it does go after around 10k however this has started to hurt my ankle and knee.
Has anyone had this problem before or know of any way I can get rid of it ??