Hi my names Lee and I'm addicted to sweet things. I do a lot of running and swim a couple of times a week and cycle at least once, so am fit. Is my love of chocolate and sweets undoing all my hard work. I'm not over weight 5.7 10 stone and male, relatively quick,hoping to run my first half after a 3 yr break and am doing an ultra in July . Because I do all this is it ok to eat what I like.