It looks like you're new here. If you want to get involved, click one of these buttons!
This Friday March 1 at 12 - 1pm here on the forum ASICS Pro Team Nutritionist Ruth McKean will be joining us to talk about nutrition strategies in the lead up to a marathon.
If you're struggling with fuelling just before your long runs, can't get your head around the different energy gels on the market, or need advice on hydration, Ruth will be on hand to help.
Join us 12pm - 1pm on Friday, or post your questions in advance below.