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Lyrics - I decree today that life
Tom - so glad you're back. Finding the right pod, physio, smt etc is often luck not judgement. Apart from my brief consult in the ladies changing rooms about my shoulder the other day I haven't seen a physio since the one who fixed me (MSc in Bio mechanics) moved to Oz. There have been a few times I'd have taken things to her but fortunately I've had nothing serious enough to make me go through the process of finding another that I trust. My smt is great - but has a very different role for me than a physio would and whilst I really should get round to getting my orthotics checked soon once we'd finally got them sorted interactions with my pod have been few and far between - but I'll go back to him if I think he's what I need. Have you ever done the Bourne Woods 10k? Thinking of it as a birthday treat.
Stickless - quite right, better last week than this. Though I think that last weeks outing may have contributed. I'm sure you know the different manifestation but could some of your current stiffness etc be due to the increase in exercise again rather than the PD? I wouldn't recommend skates myself unless you're very competent - far too great a risk of accident and injury.
Blisters - well done on the county medal and prize. Hope you enjoyed your winnings.
Race well Wabo, RFJ and anyone I've forgotten.
Why: peak flow 380
Last hard: breathing isn't always easy just now
Last rest: 2/3
Yesterday's lyrics were Happy Together by The Turtles.