It looks like you're new here. If you want to get involved, click one of these buttons!
ok, so im going to be controversial. im training for a marathon and my race plan is simply to eat better and gradually increase my miles each week (increasing my long run on a sunday morning by 1 mile each week) and thats it, im fit and healthy at the moment and touch wood injury free. Whenever i read these forums people stick to a very strict plan, running a certain amount on a certain day, eating certain foods. Im not bothered about my time, im running for charity and just want to get around in one piece. I suppose my question is am I on a one track road to failure or can this actually work?