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First post, hoping you can help! I have long been in recovery for anorexia, and running is something I have missed. I have started running once or wtice a week again, ensuring that I adequately replace the calories lost, but am finding my muscles aching and it to be quite tiring. I am wondering if you know of any good strength and muscle building exercises for runners, that will help my running, and make me stronger and healthier generally. Obviously I know that the more muscle I have, the more I will have to eat to replace the calories lost!