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Always run 5k 10k and HM on my forefoot/ toes and farily quickly.
Now stepping up distances and running volume towards Marathon and beyond. Massive problems with calves not liking it. I have given loads of time to build up and done loads of strengthening stuff. The calves are not having it.
One Solution - change to mid strike of foot. But what sort of shoe is best for this? any ideas? Always had Miz Wave Inspire 7/8/9? Do I need more support or less or irrelevent.
Any other solutions welcome?