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Lyrics - I've gone through life white-knuckled
Blisters - if your weather is anything like ours it will be a turbo or wait and ride tomorrow.
Hope you have a good long run Wabo.
Good to hear from you Stickless.
Anyone racing this weekend?
A mostly cough free night - yay - back is still a little too sore to get an accurate peak flow but is getting better. I'm feeling more confident about running tomorrow but not sure what, if anything, to do today to make that more likely.
What: not sure, could be another zero
Why: recovery more important at the moment
Last hard: being sensible
Last rest: 15/3
Yesterdays' lyrics were One Step Up by Bruce Springsteen