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I have been training quite hard over the past months and am taking part in a half marathon this coming Sunday. I have already started to taper and I am aiming for a time of 1.45. Over the past few days I have developed a cold/flu. With regards to training this week, should I rest up and run If I feel okay? Or should I rest up until the day? Or complete the shorter runs I was going to? Any advice would be great!