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Ive been running with slight discomfort in my calfs for a few weeks. On sunday I ran a half marathon and pulled up 1/2 mile from the end and managed to hobble over the line. It feels like a strain. If I take a 2 week rest, icing, stretching and using my foam roller could I go back to my marathon training of 30+ miles a week or should I forget the marathon which is in may.
Any advice would be a great help thanks