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Has anyone got any ideas of good birthday ideas for runners? Looking to spend about £10-£20... anything considered!
race entry? an itunes voucher for training music? some winter running gloves or a hat?
I asked my brother to get me a box of gels! He was very grateful for the idea and I was very grateful to receive! Make sure you know what ones the runner uses though if you go with this......
Every year for my birthday birthday and xmas I ask for running socks, like most running attire you can never have enough.
Every year a few days after my birthday and xmas I go out and buy myself running socks.
Damn, oirisheyes beat me to it. My birhtday is very soon, so I've just ordered my self some socks ready for the big day.
Although, its similar to what Miggito said - you need to know what socks they prefer. There's a bit of personal preference and also personal fit as the wrong socks can cause blisters.
Other option is to look for a technical T Shirt, as you can never have too many running tops (although given this year's weather, thermals may be a better choice!)
An ordnance survey map centred on your runners house, and a compass.