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Looking for some advice or opinions. New arrival in late Feb. has meant I have gone from 50 miles a week to about 10-15 miles a week with no structure to training.
Am torn between sticking to two quality sessions a week and continue racing or to write this season off, maintain base fitness and get back into a structured training for this autumn/winter cross country season with the aim of being ready for road racing season next year.
Anybody's experiences, advice or opinions would be greatly appreciated.