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I hope this isnt the wrong forum to be posting in but I am off to Manchester soon staying at the Premier Inn in Salford, Manchester. I was looking online at some routes and also on google earth. I like running early mornings and so I would like somewhere relatively safe. I do run 9 miles along the canal here where i live in Somerset at the moment, but whilst I am away, Im only aiming for about 5 miles, maybe more, but want to see how I go in strange surroundings (for me). Can anybody recommend a good route? I think there is a canal/river nearby but again not sure if its safe or whether there are paths along there. I do run about 6am at the mo but I will probably set off more like 7am. Im only here for 3 mornings. Please please advise. I would be really grateful.