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Up until now I've only had road shoes Saucony Pro guide (3, 4 & 5's) which I love, as i run mainly in the evenings (I hate mornings!!!) this means all my training tends to be on roads however now the summer (is hopefully) on the way there are a few runs around which have some bridal paths / tracks in them, but also involve a couple of miles each way of road running to get to them.
So the question is do I need a trail shoe,if so will it hold up and provide support for the road bits or should i just stick with my road shoes (or is there something inbetween)?
Any advice appreciated.