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Trying to decide whether to run or defer London place. I wasn't on for PB but still thought from training runs I'd get round in 3:45. Ran last long run 23 miles well on Sun 31st march but came down with fever and cold few days after so not run just rested since. Feeling 80% now hoping be 100% in few days. Do I still run or having taken taper to extreme and done nothing should I defer ? Thoughts please, thanks.