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First big love to all involved in Boston - tragic times.
Focussing on London Marathon this weekend I'm turning to y'all at RW.
After an awesome training schedule that saw me smash 2 x half marathon PB's I was floored by a terrible stomach bug at the weekend tht lasted 48 hours.
I'm slowly getting my mojo back but and am rehydrating myself & have been on a couple of very small runs (3 miles max) but I'm not felling strong yet and it's damaging my confidence.
I do not want to pull out of the event but would really appreciate any advice on how to feel strong before Sunday.
Much love and thanks in advace - James