Morning fellow runners. I have an awful sore throat, starting to make the top of my chest hurt when I cough.... I am running London marathon on Sunday. I am a club place runner, ( my name was pulled from the hat) I feel honoured to be running the VLM and I do not want to defer. Has anyone got any really good remedies that will work? I am already taking berroca twice a day. 6000mg vit c, and echinacea. Thanks in advance
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