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I have booked my next Half Marathon for October and have started looking at the Garmin Ready 12 week plans. I would like to get as close to a 1.25 HM with my current PB at 1hr.29m.
When i look at the suggested training paces i notice that the steady runs at around my curent HM pace which is fine, but it is asking to do 16miles at this pace. Is that right?
I know everyone has different ways of training but it seems a little OTT to me to do the Long Runs at HMP.