Ouch !!!!!!! any injuries ruining your season?

have you had to put your training on hault because of injurys? how did you get them... i hurt my calf in a 3k and wondering best way to treat it ? 

any ideas.....  http://jamie0709running.blogspot.co.uk/

Comments

  • I'm getting peed off with your spamming.

    And no, I haven't clicked on any of your links - and I won't. But I guess a few have, so you probably think you're winning.

  • Getting hurt in a 3k marks you out as a twat.... My warm up is longer than that
  • OMG. You have a blog!!!!!!!!!!!! LOL

    You are SO cool!!!

  • You can also get hurt spamming!

  • how fast can you run 3k in and i am 14 and you do not just get injurys from miles and mlies of running speed means something

     

  • You can't be that injured if you are doing track sessions tonight......
  • james wood 51 wrote (see)

    how fast can you run 3k in and i am 14 and you do not just get injurys from miles and mlies of running speed means something

     

    Loving your grammar and spelling, can't WAIT to read your blog (so cool!!)  LOLZ!!!!!

  • 3k isn't a distance I ever run..... I swim it often enough but never run
  • your lives ust be great fun if your entertainment comes from looking on these forums all day looking for things to comment on to make others feel bad. i bet i would be faster than you anyway

  • Considering my youngest child is 26.... I should fecking well hope you could beat an old like like me
  • Poor lamb, it must be near his bed time
  • Hi James.we are not your parents who always have to be nice to you and tell you you are wonderful.we are not stupid.

    you must be running out of new ideas to try and get people to look at your blog.....

    it is obvious that you are not trying to have a serious conversation but are trying to self promote.

    its like going into a room of girls and shouting out the corniest chat up line ever......I can tell you now it ain't going to work...

    so unless you really want a proper conversation on running or some proper advice i reckon you had probably stopped wasting your time.

     cos although we might be a hell of a lot older than you we ain't stupid and you are being soooooooo obvious 

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