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I'm pretty new to running. My friends encouraged me to sign up for a 10km run in June, despite never running before February this year. I downloaded a training app and have been following that to build up my stamina slowly. I usually run on a treadmill at the gym around 4 times a week.
The past couple of weeks though I'm getting dreadful leg pain after every run (usually when I walk to cool down). The pain is in both legs and down the inner side of my leg between my calf and shin. It makes it very difficult to drive home from the gym! The pain will wear off over the next couple of days but comes straight back after every run.
I was wondering if anyone could tell me what I'm doing wrong? I always have rest days between runs, and a prolonged rest really isn't an option given that I have a 10km race in June!
Sorry if this is a really common problem, but as I say I'm very new to running!